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Sports Massage

      Whether you are a skier, hiker, biker, runner or fisher person, this massage is for anyone who over works muscles or has strained connective tissue.

      Deep Tissue massage techniques are used to bring blood and circulation to areas of injury and stress.

      Restoring movement and flexibility to joints is a goal of any sports massage. Re-establishing a full range of motion is extremely important because it helps reduce the automatic body response that puts the muscle in spasm after an injury.

      Sports massage will also help reduce the buildup of scar tissue in and around the injured area. This is a great massage to receive before engaging in strenuous activity.

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Lake Tahoe
Second Wind Massage
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